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Spending time with your baby, watching him closely as you massage a person to understand your baby’s needs. As you learn what he likes and dislikes, you get more confident within your parenting skills and with the information you can get done to calm and relax your unborn child. First time parents can be nervous and feel as though they need ideas about what full. Learning to try to to something that baby loves can be very powerful for a parent’s belief in their companies.
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Truth: Studies show that massage reduces your heart rate, lowers blood pressure, increases circulation and lymph flow, relaxes muscles, makes you more alert and able to work more effectively and reduces stress, anxiety and tension.
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